Too often we tend to underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring.

As the Buddha said, “No one saves us but ourselves. No one can and no one may. We ourselves must walk our own path."

Do you ever get the feeling that some things that occur in your life were meant to happen? Synchronicity implies that, while events may or may not be connected by causality, these events are connected by meaning.

I never imagined I might someday turn my suffering into something of value; something that created a sense of hope.

Are you too busy? Have you ever had a bad brain day? Are you stuck in a fog and can't seem to get your brain to function? Are you depressed, sad or anxious?

Throughout my journey I have been overcome with gratitude. I am so grateful towards everyone who has helped me, and continues to help me, along my road to recovery. I have realized how much love has contributed, and has always been there for me.